Welcome

My name is Scott Brown and I am a qualified Teacher of the Alexander Technique, based in Saint Neots, Cambridgeshire.

My aim is to help anyone who wants freedom from pain or stress, to improve their health, or to boost their performance.


What is the Alexander Technique?

It is a re-education technique that teaches you how to use your body in the way it was designed, restoring natural movement.

By removing unnecessary tension that has developed over time, it frees the body to move as it should - and indeed once did - before modern life, stress and injuries combined to impair natural functioning.


How can it help?

It restores free, natural movement, making everything you do easier.

This relieves pain and stress, as well as improving your performance.

It has been scientifically proven to relieve chronic back pain more effectively than exercise prescription, massage, or behavioural counselling.

Click on any of the images below for further details on how the Alexander Technique can help you, as it has helped others for over 100 years:

 
Relieve back pain


Relieve back pain

Improve performance


Improve performance

Reduce stress


Reduce stress

Improve posture


Improve posture

Reduce muscular tension


Reduce muscular tension

Improve health and well-being


Improve health and well-being


To learn more about this remarkable and effortless Technique, please contact me to book your first lesson today.


 
A journey of a thousand miles begins with a single step