Welcome
My name is Scott Brown and I am a qualified Teacher of the Alexander Technique, based in Saint Neots, Cambridgeshire.
My aim is to help anyone who wants freedom from pain or stress, to improve their health, or to boost their performance.
It is a re-education technique that teaches you how to use your body in the way it was designed, restoring natural movement.
By removing unnecessary tension that has developed over time, it frees the body to move as it should - and indeed once did - before modern life, stress and injuries combined to impair natural functioning.
It restores free, natural movement, making everything you do easier.
This relieves pain and stress, as well as improving your performance.
It has been scientifically proven to relieve chronic back pain more effectively than exercise prescription, massage, or behavioural counselling.
Click on any of the images below for further details on how the Alexander Technique can help you, as it has helped others for over 100 years:
Relieve back pain
Improve performance
Reduce stress
Improve posture
Reduce muscular tension
Improve health and well-being
To learn more about this remarkable and effortless Technique, please contact me to book your first lesson today.
The Alexander Technique restores free, natural movement, making everything you do easier. I have found the Technique invaluable in learning to freedive with no undue tension in mind or body.
